Each year we usually have a fun, internal competition, called the Resilience Rumble.

Last year, we did not have our typical event. We normally cancel the Saturday classes, participate in our pre-determined teams, go home to shower, then come back to the gym for a fun grill and chill type of hang out. 

THIS YEAR… we decided EVERYONE needs some more fun and entertainment in our lives to spur the community spirit again.

That is why we are going to have a week-long Resilience Rumble event, coinciding with the CrossFit Games week. This years Resilience Rumble will be Games-themed! This is going to be a ton of fun!

WHAT?
Quick Details/Info:
- Both CrossFit AND RUSH members will be participating.
- No Pre-determined teams, just show up to classes like you normally do now.
- There will be individual workouts and team workouts like we normally do in classes.
- Let’s workout and have fun.
- We will culminate the week with a Grill & Chill-type event on the Saturday afternoon of that week!

• Party / Cookout on 31st at 11am
• Program Old CrossFit Games Workouts (Scaled Down)
• Give prizes based on…
  • Attendance (1 pt per day)
  • Log WOD in SugarWOD by 8pm each day (2 pts per day)
  • “Check In” to Resilience on Facebook (5 pts per day)
  • Theme Week Participation (2 pts per day)

WHEN?
Monday July 26 - Saturday July 31st
More details to come as we get closer!

For now… be on the lookout for workout hints from our programmer Jon Moreno…!

Landry Day 2021 - 6/12/2021

What an amazing turnout we had to remember, honor, and celebrate Mark on Landry Day! Thank you to everyone who showed up! And we missed all of you who wrote to us saying you wish you could be there. We know you were there in spirit. If you would like to watch the Landry Day Speech, please click HERE. 

I have had this idea for years now, and I think the time has finally come to put it into action.

I want to collect and convey some, if not all, of the ideas, beliefs, foundations, etc. that make Resilience, Resilience. I have a lot of easy ones that come to mind for me, but I would love to hear from you all what you think makes us different, and what about us is important enough to you that we should share it with every one of our members.

Here are the general, overarching topics that all of the subcategories would fall under:

• RESILIENCE
  • As a Strong and Powerful, Guiding Word
    
  • As a Business (in general)
    
  • As a Gym (in the health sector)
• FAMILY
  • Tribe Mentality (like-minded, health & fitness-focused people)
  • Relationships
    
  • Cohesion, Cooperation, Communication
• FITNESS
  • Nutrition
    
  • Our Programming Philosophies & Foundations
    
  • Health & Longevity
• FUN
  • Fitness is the Ultimate Enabler, Use Your Fitness!
  • Seek the Joy of Being Alive
  • Pursue Your Passions

Realistically most of the subcategories will fall under FITNESS, as they probably should for our business.

As an example, you could say something like...
I love how Warm and Welcoming everyone is at Resilience. My first interaction with the coaches and the members really impressed upon me that this was not going to be a regular gym experience. People care about you, want to get to know you, and want you to succeed.

I might take that and turn it into a bullet point under FAMILY --> Relationships:

• Warm & Welcoming
  • At Resilience, we believe FIRST IMPRESSIONS ARE EVERYTHING. We are a group of people who are Warm and Welcoming. A smile, a quick "Hi, how are you?", and taking the time to get to know people go a long way to building our community of strong, healthy, and fit for life people.

Or it could be as simple as...
I love the phrase you guys say, "Movement is Medicine."

Hopefully you get the picture. This is a powerful project to me that will eventually live on our website, for all of our members to just know and be able to reference. THIS is where people and members will be able to go to really understand what Resilience is all about.