ABOUT RUSH.
Resilience RUSH can accommodate any level of fitness! We utilize an unusually wide variety of both strength and cardio equipment to make each day’s workout a unique experience.
What can I expect at each class?
These 45 minute classes will build a foundation of core strength and aerobic capacity so that you will improve to fitness levels you never thought possible. RUSH will prepare you to tackle whatever life throws at you! Whatever your adventure, we'll get you ready for it!
RUSH is all about developing form, technique and consistency among all movement patterns! Move well, keep it light, and do it right! At Resilience, we pride ourselves on coaching all of our members to perform movements with sound mechanics, while building proficiency each day. Once you have established consistent movement patterns, we will work with each athlete to gradually increase their intensity level. All of our coaches are trained to help athletes work at levels that are safe yet challenging.
Who is this program for?
RUSH was developed for those who want to establish a new routine and feel the RUSH in a safe and comfortable environment! We provide an uplifting atmosphere, expert coaching, and an inspiring community. We want your time at Resilience to be the part of the day you look forward to most.
What can I expect at each class?
These 45 minute classes will build a foundation of core strength and aerobic capacity so that you will improve to fitness levels you never thought possible. RUSH will prepare you to tackle whatever life throws at you! Whatever your adventure, we'll get you ready for it!
RUSH is all about developing form, technique and consistency among all movement patterns! Move well, keep it light, and do it right! At Resilience, we pride ourselves on coaching all of our members to perform movements with sound mechanics, while building proficiency each day. Once you have established consistent movement patterns, we will work with each athlete to gradually increase their intensity level. All of our coaches are trained to help athletes work at levels that are safe yet challenging.
Who is this program for?
RUSH was developed for those who want to establish a new routine and feel the RUSH in a safe and comfortable environment! We provide an uplifting atmosphere, expert coaching, and an inspiring community. We want your time at Resilience to be the part of the day you look forward to most.
ABOUT RUSH.
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Resilience RUSH can accommodate any level of fitness! We utilize an unusually wide variety of both strength and cardio equipment to make each day’s workout a unique experience.
What can I expect at each class? These 45 minute classes will build a foundation of core strength and aerobic capacity so that you will improve to fitness levels you never thought possible. RUSH will prepare you to tackle whatever life throws at you! Whatever your adventure, we'll get you ready for it! RUSH is all about developing form, technique and consistency among all movement patterns! Move well, keep it light, and do it right! At Resilience, we pride ourselves on coaching all of our members to perform movements with sound mechanics, while building proficiency each day. Once you have established consistent movement patterns, we will work with each athlete to gradually increase their intensity level. All of our coaches are trained to help athletes work at levels that are safe yet challenging. Who is this program for? RUSH was developed for those who want to establish a new routine and feel the RUSH in a safe and comfortable environment! We provide an uplifting atmosphere, expert coaching, and an inspiring community. We want your time at Resilience to be the part of the day you look forward to most. |
PRICING.
One price, unlimited access.
$209/month
✓ Unlimited CrossFit Classes
✓ Unlimited RUSH Classes
✓ Unlimited "Open Gym" Access
✓ Specialty Classes Access
✓ Unlimited RUSH Classes
✓ Unlimited "Open Gym" Access
✓ Specialty Classes Access
CHECK US OUT WITHOUT BREAKING A SWEAT.
Schedule your "No Sweat Intro" today to find the Resilience class that is right for you.
FAST PACED CLASSES TO TAKE YOUR FITNESS LEVELS TO NEW HEIGHTS.
About Resilience RUSH.
NOT SURE WHERE TO START? WE CAN HELP.
